Taka Turmeric

Taka Turmeric UK: Let the sunshine in!

Taka Turmeric provides you with new levels of wellness, Energy & Vitality, through synergistic blends of health boosting Turmeric, which includes Coconut, Herbs & Spices. This delicious range of health-giving drinks, teas and Supplements (below) can be used as part of a healthy lifestyle, drawing on the healing force principles of ancient Ayurveda methods.

What is turmeric?

Turmeric is a vibrant yellow spice that comes in different grades, so the taste can vary from bitter, to extremely bitter and the amount of Curcumin (the active ingredient in turmeric) can vary, too.

What is the health benefits of turmeric?

Turmeric is one of the most effective herbs for Joint Health & Inflammation, and accomplishes this task with none of the side effects that come with conventional medicines. Curcumin, one of turmeric’s most active components, has an impressive and abundant list of health benefits too. It is an effective antioxidant that helps to fight off free radicals that damage our healthy cells and weaken our bodies - making it susceptible to countless health problems.

If you're a fitness fanatic, but tend to overdo it during a run or weight session, turmeric should help to prevent chronic inflammation from settling into your muscles, Joints & Bones. And what’s even more interesting is that taking turmeric before a workout may help prevent muscle damage & Fatigue.

Does turmeric help sexually?

It might! Turmeric has a history of use in Ayurvedic medicine (the oldest organised Indian medical system) as both postpartum tonic and aphrodisiac.

Why do Taka Turmeric add coconut to all of their recipes?

Turmeric is fat-soluble, which doesn’t fully dissolve unless it is in fat. And when it doesn’t dissolve properly, the active curcumin component will struggle to get into the gut where the Immune System operates.

What's more, it has actually been proven that turmeric is at least 7 times more effective when consumed with an oil, so this is why Taka Turmeric recipes include the natural fat; Coconut Oil.

Can I drink turmeric tea before bed?

Drinking a milky/tea-like form turmeric before bedtime may help those who struggle to Sleep, by improving their Low Mood & Esteem. Turmeric's active component, curcumin, regulates brain chemicals like noradrenalin & serotonin, which are responsible for the increased production of dopamine. The amplified secretion of dopamine dictates how our Body comprehends pleasure as well as pain, which is why turmeric is highly prized to elevate Mood and positively influence emotions. 

As Taka Turmeric Organic Turmeric Blend with Vanilla has been made to provide sweet comfort any time of the day, you may wish to start with this particular blend.