Nut Butters

Nut Butters

Submerge yourself in a world of alternative spreads, made from a wide variety of Nuts like Almonds, Cashew Nuts, Hazelnuts, Brazil Nuts, Macadamia Nuts, Pecan Nuts and Walnuts. Similar spreads can be made from seeds too, which are not considered as nuts in a culinary sense but still make for a great tasting spread.

What are considered nut butters?

Nut butters are a spreadable foodstuff made by grinding nuts into a paste. The result has a high unsaturated fat, protein and fibre content and can be spread like true butter but is otherwise unrelated. Eaten in moderation they are often recommended by dieticians as they quickly satisfy hunger pangs and leave people feeling full for longer.

How do you store nut butter?

A useful tip is to store the jar upside down to minimise the oil separation and the need to stir your nut butter between uses.

Are all Butters gluten-free?

Nut Butter products are usually Gluten Free and Sugar free, making them the ideal option for those following a vegetarian, vegan or paleo diet. The most famous is Peanut Butter which has encouraged generations of children to consume high quality protein on their morning toast.

Is nut butter good in smoothies?

Yes! As well as providing a substitute for butter nut butters can be put in to smoothies too. You may also wish to add your preferred nut butter to a bowl of Porridge or simply consume it with slices of apple.