Fish

Fish

When it comes to the tastiest fish to eat it really depends on what you read or who you speak to. Because after all, everyone is different so as one type of fish may tickle the taste buds of one individual it's not guaranteed to do the same for another. However with that said, most top chefs or Food experts will tend to recommend either cod, salmon or halibut in this category.

Is it safe to order fish online?

You can rest assured that our range of canned fish products have been sustainably fished and retain their excellent taste and quality. These carefully caught, landed, handled and canned products feature only the finest organic ingredients, so not only are they safe to order online but also safe for your consumption.

Is fish good for your brain?

It would appear so! Fish contains the omega 3 fatty acid, DHA (Docosahexaenoic acid), which is considered to be essential for a healthy Brain, Memory & Mind.

What is the best fish to eat?

A low-fat fish like cod is certainly a worthy contender. Cod has less than 120 calories in a 3-ounce serving and it's low in carbohydrates too.

What's the worst fish to eat?

With consideration to high levels of mercury and/or other health and environmental factors, 5 fish you should never think of consuming include;

1. Shark.
2. Tilefish.  
3. Grouper. ​
4. Swordfish
5. King Mackerel. 

Can vegans eat fish?

No! Vegans don't eat fish as their diet abstains from consuming any meat or animal products, including fish.

Is eating fish everyday healthy?

While it may be ok to consume fish everyday, the recommended allowance at the time of writing was two portions a week with one of those portions being an oily type of fish (herring, mackerel etc).