Dr Vegan Gentle Iron & Vitamin C - 30 Capsules

DR.VEGAN's Gentle Iron supplement provides 18mg of Iron along with 90mg of Vitamin C, using an easily absorbable form, Ferrous Fumarate. This formulation is particularly beneficial for individuals with sensitive stomachs or those following plant-based diets.

Iron is a vital mineral that your body uses to produce haemoglobin, the protein in red blood cells responsible for carrying oxygen. It plays a crucial role in sustaining a robust immune system and preserving normal energy levels. A shortfall in Iron can lead to anaemia and can negatively impact cognitive functions, including concentration, reasoning, and perception.

Due to Iron's enhanced absorption from meat sources, those following plant-based diets or reducing meat consumption, such as flexitarians, might experience a higher risk of deficiency. Women are also prone to Iron deficiency due to menstrual losses.

Iron is crucial for energy production. If your Iron levels are low, your body has to exert extra effort to function normally, resulting in fatigue. It can also lead to other symptoms like irritability and difficulties in focusing.