Fish4Ever Mackerel Fillets in Spiced Tomato Sauce 120g
Fish4Ever Mackerel Fillets in Spiced Tomato Sauce provides you with the classic UK mackerel, which is now fished further & further north of Scotland all the way towards Iceland, with a blend of tomato purée, cold pressed virgin Olive oil and chilli.
- 120g.
- High in omega 3.
- Sustainably-fished.
- Best to eat unheated.
Is mackerel in tomato sauce healthy?
Yes! Oily mackerel Fish is high in omega 3 (a polyunsaturated fatty acid), which is fished at the optimum time and carefully caught and packed in a way that sets the highest standard in quality and sustainability. These traditional artisan methods and 'clean' natural & organic ingredients provide you with a 100% pole & line fished meaty mackerel fillets, caught by local small boats.
Is Mackerel a good fish to eat?
Yes! As we already know, mackerel is a rich source of omega-3 Fatty Acids, but is also a rich source of Phosphorus, Magnesium and Vitamin D too!
What are the benefits of omega 3?
The health benefits connected to omega 3 centre around Heart Health and Blood Pressure, so may be of particular use to those individuals with abnormal heart rhythms, heart disease or other artery related issues.
Can you heat tinned mackerel in tomato sauce?
Fish 4 Ever say it is best to consumer their Mackerel Fillets in Spiced Tomato Sauce unheated.
Open and enjoy Fish4Ever Mackerel Fillets in Spiced Tomato Sauce.
Ingredients:
Mackerel Fillets (Fish) (54%), Tomato (35%)*, Extra Virgin Olive Oil (8%)*, Lemon Juice*, Chilli Pepper*, Sea Salt.
*From Organic ingredients.
Allergen Information:
Contains fish.
Nutritional Information:
| Typical Values | Per serving | per 100g |
|---|---|---|
| Energy | 391kJ/93kcal | 651kJ/155kcal |
| Fats | 4.8g | 8g |
| of which saturates | 1.4g | 2.3g |
| Carbohydrates | 0.48g | 0.8g |
| of which sugars | 0.42g | 0.7g |
| Protein | 12g | 20g |
| Salt | 0.27g | 0.45g |
| Sodium | 108mg | 180mg |
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UK Postal Services:
UK delivery charges are charged at a flat rate. This means regardless of what you order, they will not increase. Standard UK £3.99 delivery is sent via Royal Mail and your order will be delivered within 2-3 days. Free UK delivery is sent either by Royal Mail or on a Courier Service.
Orders under £55:
Royal Mail: £3.99 delivery within 2-3 working days from dispatch.
Orders over £55:
Free delivery within 2-3 working days from dispatch.
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