Seed Butters

Seed Butters

Whether you have a nut allergy or not, seed butters are the perfect alternative to Nut Butters, offering a whole host of vital nutrients. Seed butters are just as versatile as nut butters too, and have a nutty like taste and texture. Available in a variety of delicious flavours and textures, seed butters can be enjoyed as a simple Bread spread or used in a whole host of home-made vegan recipes.

What is the best seed butter?

When it comes to seed butters, identifying the 'best one' comes down to a simple choice of individual preference. However the four most popular choices of seeds butters include;

• Sunflower Butter: the perfect alternative to Peanut Butter made with Sunflower Seeds.
• Pumpkin Seed Butter: a fibre rich butter that complements your favourite Soup or smoothie mix.
• Sesame Butter: made with ground toasted Sesame Seeds, which makes it the perfect dip for vegetables.
• Hemp Seed Butter: a protein powered butter made from Hemp Seeds, which also provides a rich source of Essential Fatty Acids.

Are seed butters good for you?

Yes! Seed butters are full of unsaturated fats, protein, and lots of Vitamins and Minerals, such as Copper, Zinc, Iron, Manganese, Phosphorus and niacin.