Free and Easy Chickpea and Vegetable Curry
Free & Easy Free From Organic Chickpea & Vegetable Curry is a quick and simple solution for making a spicy meal full of chickpeas and vegetables, in just three minutes! It is best served over a healthy portion of delicious Rice.
- 400g.
- Organic.
- Low in fat.
- Made in the UK.
- Ready in three minutes.
- Suitable for vegetarians.
- Free from gluten, wheat & dairy.
Thanks to being free from nearly all of the common food allergens, the Free & Easy Free From Organic Chickpea & Vegetable Curry helps to create a nutritious meal that is suitable for the whole family, regardless of their dietary requirements.
Why should I switch to the Free & Easy Free From Organic Chickpea & Vegetable Curry?
As the name suggests, the Free & Easy Free From Organic Chickpea & Vegetable Curry offers a genuinely tasty food product, which is free from certain ingredients, such as gluten and dairy. It is made without the use of artificial additives or preservatives and is low in salt, sugar and saturated fat too, making it a guilt-free option for your Kitchen.
Hob - From Ambient. Empty contents into a saucepan and heat gently for 3 minutes. Do not boil or overheat, as this will impair the flavour.;
Microwave - From Ambient. (650W). Place the contents in a microwave dish, cover and microwave on full power for 3 minutes stirring half way through cooking.
Ingredients:
Water, Chickpeas* (22%), Onions* (17%), Carrots*(11%), Tomato Purée*, Green Beans* (6%), Peas* (5%), Curry Powder* (Turmeric*, Coriander*, Chilli*, Sea Salt, Onion*, Cumin*, Fenugreek*, Ginger*, Garlic*, Fennel*, Black Pepper*) (1%), Rice Flour*, Sunflower Oil*, Sea Salt, Coriander*. *Organically grown and processed.
Nutritional Information:
Typical Values | per 100g | per 200g Serving |
---|---|---|
Energy (kcal/kJ) | 322/77 | 644/154 |
Fat | 1.6g | 3.2g |
of which saturates | 0.2g | 0.4g |
Carbohydrate | 13.6g | 27.2g |
of which sugars | 2.8g | 5.6g |
Fibre | 3.2g | 6.4g |
Protein | 3.4g | 6.8g |
Salt | 0.44g | 0.88g |
Can contains two servings |
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UK Postal Services:
UK delivery charges are charged at a flat rate. This means regardless of what you order, they will not increase. Standard UK £3.99 delivery is sent via Royal Mail and your order will be delivered within 2-3 days. Free UK delivery is sent either by Royal Mail or on a Courier Service.
Orders under £55:
Royal Mail: £3.99 delivery within 2-3 working days from dispatch.
Orders over £55:
Free delivery within 2-3 working days from dispatch.
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