Free & Easy Organic Middle Eastern Chick Pea Casserole 400g
Free & Easy Organic Middle Eastern Chick Pea Casserole is a delicious, low fat mix of chickpeas, split peas, raisins, red lentils, red peppers, spinach, carrots, tomatoes & parsnip.
- 400g.
- Organic.
- Low in fat.
- Dairy Free.
- Gluten Free.
- Suitable for vegans & vegetarians.
- Inspired by Middle Eastern cuisine.
- With no artificial additives or preservatives.
Free & Easy Free From Organic Bean Cassoulet has been made without artificial additives and preservatives, and is suitable for vegetarians too!
Is Middle Eastern food healthy?
Yes! Many expert nutritionists suggest that Middle Eastern cuisine is one of the healthiest you can consume. This is because it incorporates healthy fats, vegetables, lean proteins and wholesome grains in each and every recipe.
How would you describe Middle Eastern food?
Most chefs describe Middle Eastern dishes as either luscious, filling, rich or buttery textured.
Why is Middle Eastern food so delicious?
Much like Free & Easy Organic Middle Eastern Chick Pea Casserole, Middle Eastern cuisine is rich in so many different and wonderful flavours!
Free & Easy Organic Middle Eastern Chick Pea Casserole is ready in 3 minutes! See directions on product packaging for further cooking instructions.
Ingredients:
Water, Tomatoes*, Spinach* (8%), Carrots* (7%), Red Pepper* (7%), Parsnip* (5%), Chickpeas* (5%), Raisins*, Red Lentils*, Split Peas* (2%), Tomato Paste*, Kibbled Onion*, Garlic Powder*, Onion Powder*, Coriander*, Cinnamon*, Chilli*, Paprika*, *Organically grown & processed.
Nutritional Information:
| Nutritional Info per | 100g |
|---|---|
| Energy | 213kJ / 51Kcal |
| Fat | 0.6g |
| -of which Saturates | 0.1g |
| Carbohydrate | 9.7g |
| -of which Sugars | 3.5g |
| Protein | 2.66g |
| Fibre | 2.2g |
| Salt | 0.03g |
You need to be logged in to provide a review
UK Postal Services:
UK delivery charges are charged at a flat rate. This means regardless of what you order, they will not increase. Standard UK £3.99 delivery is sent via Royal Mail and your order will be delivered within 2-3 days. Free UK delivery is sent either by Royal Mail or on a Courier Service.
Orders under £55:
Royal Mail: £3.99 delivery within 2-3 working days from dispatch.
Orders over £55:
Free delivery within 2-3 working days from dispatch.
Customer Reviews
0.0 out of 5