Plant Sterols

What are plant sterols?

Plant sterols are steroid type compounds similar to cholesterol that occur naturally in plants.

What foods are high in plant sterols?

Plant sterol enriched foods include spreads, yoghurts, Drinks & Beverages.

What is the best source of plant sterols?

You may wish to give Lamberts Plant Sterols 800mg 60 Tablets, which provide a full 800mg of pure plant sterols with up to 80% beta-sitosterols.

Are plant sterols worth taking?

Plant sterols are believed to have Cholesterol lowering properties, with one Canadian study suggesting that they may even be the most effective natural treatment for individuals with high cholesterol.