Spirulina

What is Spirulina?

Spirulina is a blue green algae that naturally grows in mineral-rich waters. It is widely used as a dietary Food supplement, which is generally presented in powder, drink or capsule form.

What is the best form to take spirulina?

The 2 most popular forms of commercially available spirulina are tablets and powder. With this in mind you may wish to consider trying Viridian 100% Organic Spirulina 500mg 120 Tablets or Creative Nature Hawaiian Spirulina Powder 300g.

What does spirulina do for the body?

Spirulina is believed to have detoxifying and cleansing properties, which work like Digestive Aids. It offers Immune Support too, and is full of vitamin B6 which promotes concentration, Brain & Mind health.

Does Spirulina suppress appetite?

When taken before meals, spirulina appears to play a role in curbing ones' appetite. This is because it is packed with the amino acid phenylalanine, which regulates the release of cholecystokinin (an appetite suppressing hormone), and in turn signals a sense of fullness to the brain.