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Wellgard Vegan Omega 3.6.9 - 60 Capsules
What are Essential Fatty Acids?
Fats in the diet are often given a bad press but not all fats are bad for the human Body. Omega 3, 6 and 9 are are known as 'essential fats' because there are needed for good health but the body can’t make them. We must therefore obtain these essential fats through the diet.
What are the benefits of omega 3 6 9?
Omega 3 6 9 fats enhance your overall balance of Fatty Acids, which may lead to improved Heart Health, mental wellbeing and Brain development (in infants). Vertese Omega Oils 3.6.9 Capsules may prove particularly beneficial to those who are unable to consume these healthy fats from two portions of oily Fish a week.
Where can I find rich sources of Essential Fatty Acids?
Nuts, seeds and plant oils are good Food sources for Omega 6 & 9, but Omega 3 fats are a little harder to obtain from Vegetarian & Vegan sources as the best dietary source is fish. Seeds such as Hemp and Flaxseed (also known as Linseed) contain Omega 3 fat ALA which supports a healthy cholesterol level and can be used by the body to make other Omega 3 fats.
When should you take omega 3 6 9?
Adults and children over 12 years: Swallow 2 Vertese Omega Oils 3.6.9 Capsules daily, preferably with a meal.
Flaxseed Oil, Capsule Shell (Modified Potato Starch, Glycerol, Potato Starch, Sorbitol Syrup, Gelling Agent (Processed Eucheuma Seaweed), Emulsifier (Mono & Diglycerides), Triglycerides, Glazing Agent (Carnauba Wax)), Sunflower Seed Oil, Pumpkin Seed Oil, Wheat Germ Oil, Vitamin E (as DL Alpha Tocopheryl Acetate), Evening Primrose Oil, Rosemary Oil, Soya Lecithin, Rice Bran Oil.
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Royal Mail: £3.99 delivery within 2-3 working days from dispatch.
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